The “Healthy” Chocolate Shake:
1/2 cup unsweetened almond milk
1/2 tsp vanilla extract
1-2 tbsp raw cacao
1 banana
2 tbsp hemp hearts

Blend. Yum.


  • First, to do no harm

  • To cooperate with the healing powers of nature.

  • To address the fundamental causes of disease.

  • To heal the whole person through individualized treatment.

  • To teach the principles of healthy living and preventative medicine.