{"id":3356,"date":"2021-07-27T17:52:54","date_gmt":"2021-07-27T21:52:54","guid":{"rendered":"http:\/\/insightnaturopathic.com\/en\/?page_id=3356"},"modified":"2025-04-15T14:34:49","modified_gmt":"2025-04-15T18:34:49","slug":"infrared-sauna-therapy","status":"publish","type":"page","link":"https:\/\/insightnaturopathic.com\/en\/infrared-sauna-therapy\/","title":{"rendered":"Infrared Sauna Therapy"},"content":{"rendered":"

Infrared Sauna Therapy<\/h1><\/div>

Our sauna suite is equipped with a Sauna Ray Infrared Sauna. This therapy promotes detoxification, relaxation, and enhanced circulation.<\/p>\n<\/div>

BOOK NOW<\/span><\/a><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>

Infrared Sauna Therapy<\/h3>\n

Sauna therapy has been used for hundreds of years by Scandinavian populations as part of a healthy lifestyle.<\/p>\n

Studies have documented the effectiveness of sauna therapy for patients with hypertension and congestive heart failure. Some individuals with chronic obstructive pulmonary disease (COPD), chronic fatigue, chronic pain, or addictions also find benefit. Existing evidence supports the use of infrared saunas as an important component of detoxification protocols for environmentally-induced illness.<\/p>\n

Frequent sweating in an infrared sauna has been shown to help rid the body of toxins, lower blood pressure, and improve circulation. This is particularly helpful for patients post-chemotherapy or other drug regimes. Many patients report improved energy level and sense of well-being after using the sauna.<\/p>\n

Our sauna is a Canadian crafted Sauna Ray sauna. It is the lowest EMF (electromagnetic frequency) emitting sauna available. It contains no stains or varnishes and is constructed of 100% Basswood which has the lowest allergenic potential.<\/p>\n

Click on the following links to see studies exemplifying the benefits of Sauna Treatments:<\/h4>\n

http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=infra+red+sauna+therapy<\/a><\/p>\n

If you have questions regarding pricing on Infrared Sauna Treatments, please do not hesitate to contact our office at 416-322-9980. Treatments are available in packages at a discounted rate, or in addition to another treatment at a discounted rate. For more information on pricing check out our booking page<\/a>. Our private sauna treatment room has a shower inside the room for your convenience.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"Infrared<\/span><\/div><\/div><\/div>
\"Sauna<\/span><\/div><\/div><\/div>
\"Private<\/span><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3427,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-3356","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nInfrared Sauna Therapy in Toronto | Insight Naturopathic Clinic<\/title>\n<meta name=\"description\" content=\"Infrared Sauna Therapy, Insight Naturopathic Clinic | (SmartCentres Leaside, Toronto) 45 Wicksteed Ave, Unit 260, Toronto | Tel: 416-322-9980\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insightnaturopathic.com\/en\/infrared-sauna-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infrared 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